Stop Smoking instantly after just one session of Hypnotherapy
Its true that most of my clients give up Smoking after just one session, there are no side effects, and you will be completely in control throughout.
What does the session entail ?
A Smoking Cessation session takes about an hour and a half to two hours. Time is spent getting to know you, and about your smoking habit. You will also be able to to discuss with me any concerns you may have about Hypnosis and Hypnotherapy.
There will be a period of Hypnosis during which you will experience a very relaxing trance, and when you awake you will be able to leave the session feeling refreshed, and elated.
How does It work ?
Clinical Hypnosis works by eliminating the sub-conscious triggers which keep you smoking - in other words, by breaking the habit. It does this by calming your mind and helping you to feel relaxed in the situations where you used to smoke. It also boosts your willpower to ensure that you can stop in the most appropriate way for you.
Through trance, the mind and body can relax deeply,but at the same time you do achieve a high degree of focus. During the trance state, beneficial suggestions may be received directly and effectively by your mind. The triggers and patterns related to smoking and having an uncontrollable urge to smoke, will be replaced with a new pattern of not wanting to smoke and not thinking about smoking.
Why is Hypnosis so successful ?
Because you won't have the thought or desire to smoke
Because It works with the situations and activities (triggers) that used to make you want a cigarette.
Because It reduces tension and anxieties both of which can be a contributing factor in continuing to smoke.
Because It eliminates negative thoughts and fears such as the (unnecessary) belief that you will put on weight if you stop smoking.
Because It frees you from withdrawal symptoms . Replacing them with a feeling of increased confidence, calmness of mind and control.
they will put on weight (because their hands need activity)
they will get irritable and lose their temper
they will have cravings
they will be a different person
The surprising fact is there is no physiological reason for any of these things to happen.
Many smokers believe that they will put on weight once they stop smoking. This is not true. There are many, many overweight smokers out there for whom smoking did not help. Smokers often confuse the need for nicotine with the need to eat and smoke when they should be eating and eat when they require nicotine. If the smoker stops with willpower alone then the feeling of nicotine withdrawal is confused with the need to eat. Hypnotherapy removes this conection.
Smokers often say that they smoke to relieve stress of anxiety, therefore if they didn't smoke this anxiety would be unbearable. This also is not true. Smokers and non-smokers suffer the same amount of anxiety in a given stressful situation. However this rise in anxiety creates a problem for a smoker as it accelerates the depletion of nicotine, so on top of the normal stress that everyone feels is added the need for nicotine. A smoker lights up, restores the nicotine levels and the added anxiety goes away leaving them with the same amount of anxiety everyone feels. A SMOKER SMOKES IN ORDER TO FEEL THE WAY A NON-SMOKER FEELS!
Sadly it is the case that if we believe something will happen, then it will happen. That's not fair is It ?
However, if you raise your concerns in the session, these issues can also be addressed so that your mind completely understands that there are no withdrawal symptoms at all, upon stopping smoking. The only lasting effects are beneficial ones.
See what Matt Damon has to say
Imagine Stopping Smoking will:
Allow you to enjoy going out without temptation
Allow you to handle stress better
Improves your ability to concentrate
Improves your confidence
What do I do next
Just make one call or e-mail me from the contact page . That is all It takes to stop smoking for good using the easiest and most successful treatment available to-day.
